Massage and Motion LLC
Helping you stay in motion.

About the Practitioner

Zachary Cox.  Licensed Massage Therapist 

Education: The Institute for Massage Education at Kalamazoo Center for the Healing Arts (a 600 hour course in therapeutic massage) 

Certification as a Personal Trainer

Personal: I have over 12 years of dance experience with a background in acrobatics. I have always had a passion for fitness and wellness plus a love for the outdoors. My hobbies include mountain biking, dirt biking, riding my motorcycle,and working with my dogs.   I am also engaged to my wonderful fiance, Gwen.  We are planning to get married this November.

I enjoy helping people feel better and believe that every person is different. My massage treatment plan is unique to each client, based on the individual’s specific needs.   

Types of work.

  • Softening the tissue
  • Working muscles
  • Stretching muscles
  • Myofascial release (MFR)
  • Trigger point
  • Acupressure 
  • Range of motion
  • Relaxation massage

My Philosophy on Healing:  Our bodies are always being torn down through work, playing hard, injury, accidents, surgery, sickness and even sitting too long.  Our bodies also have a tremendous capacity to be rebuilt. In 2012 I was in a motorcycle accident that broke my femur and pelvis. I was unable to walk for months. I am a living testimony to how much the body can endure and be renewed. I believe that massage is a one of the best ways to recover from an injury big or small, prevent/manage chronic pain and relieve the stress of everyday life.

   

Associated Bodywork & Massage Professionals
© Copyright 2017 Massage and Motion LLC. All rights reserved.